I’m excited to be getting back into reviewing products, especially now that there are both so many new foods to try but also so many new vegans every day choosing a cruelty-free life! To those who might be reading, kudos to you! Even though longer-time vegans are generally good at scouring the shelves and internet for any new products, I thought I’d put my 2 cents in as well since it’s harder to find groupings of reviews in one place. Eventually I hope to make it a separate and searchable area, with links to products.

These reviews are particularly geared towards former omni eaters who are keen to have that meat or dairy favourite available as a tasty cruelty-free equivalent.
Ratings are for what I consider the important elements of an appealing food product, with “Texture” being one that you might not normally see for other food reviews, but to me it is quite indicative of the success of a meat or dairy substitute. I choose “Value” over “Price” as vegan foods are generally more expensive than their meat or dairy counterparts (or rather, the latter are unreasonably and irrationally cheap given what they are) so I choose to focus on how good they are for the amount you pay.
On to today’s reviews:
PRODUCT: FIFYA – KALE, ROCKET & WHITE BEAN DIP
Type: Snack food
Country of origin: Australia
Quality Food World

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The title of this dip isn’t the most enticing you’ll come across as, on their own, none of these things are that mouth-watering items of desire. However, the way that FIFYA has combined them where the white bean becomes the creamy binding element giving it a smooth texture and the spiciness of rocket and the other flavours like pumpkin seeds, lemon juice, apple cider vinegar and olive oil round out the dip in a very appealing way.
FIFYA does a variety of vegan, gluten free, preservative free dips like roasted eggplant & parsley, pumpkin & roast capsicum plus sweet potato to name a few. I intend to try them all in due time and I’m not sure how I came to try the kale one before these more obvious choices with “roasted” veggies (my fave) given that kale is low on my veggie list (not my fave). I’m glad it happened though, as it is a satisfying dip for snacking.
The most impressive part of this dip is the flavour which is punchy and a nice balance of savoury elements, and is perfect on crackers, pita or with fresh cut veg. The texture is smooth and good, although perhaps a bit runny and lumpy as far as dips go, but it’s not a big issue. The dips represent ok value; I am not sure if it is because they are a smaller company or if by adding “vegan” onto something they can charge more, but at $2 per container more than most of their competition for ingredients that are far from exotic, $5.50 is a bit high to pay for a 250g dip. Being 100% vegan, I will reach for it if I’m tiring of hummus but I would buy even more often if it were a bit lower in cost.
PRODUCT: CHICKPEA AND CAULIFLOWER MASALA BURGER
Type: Burger patty
Country of origin: New Zealand
Bean Supreme

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On first viewing of these Bean Supreme products, I find the packaging quite appealing: clean, modern and super-tasty looking food. I would be very surprised if a meat-eater would look at that image and not be seduced into trying it.
That does happen a lot with vegan foods I suspect, but the trouble is that the flavour doesn’t always match the what the image is selling. Unfortunately, even with vegans – most of whom started out as meat and dairy eaters – there is an expectation that certain foods that look a particular way will taste how we have become accustomed to them tasting. I pity the vegan product-makers who create foods with amazing flavours but someone who has a preconception might reject it simply because it doesn’t precisely match what they were expecting. Anyway, I digress…
What does that all mean with regards to Bean Supreme’s Masala Burger? Well, unfortunately the image oversells the product by a fair amount. When I first saw the raw patties, I was reminded of the ABC show The Checkout which has a segment that displays a product’s marketing photo vs what it really looks like. This was kind of the same: the patties were yellow and thinner with speckles like seeded mustard. Still, I hoped for the best and thought that as they browned they would look like the photo.
I baked them as it suggested that was a “healthier” way to prepare them, but when I took them from the oven they looked a bit anaemic, so I gave them a fast fry to brown them up. They looked better but were very dense and fairly dry compared to the juicy-looking photo. This is one of those cases where a beefy looking image was a omnivore’s nightmare, with a very-beany patty with blandish flavour. I didn’t get a sense of the intended “fragrant Indian spices” and it even was hard to dress up with some bbq sauce which I resorted to in the end.
At $8.60 for 4 patties, they weren’t the most expensive patties but they also were not that cheap, and given the competition in this category, I’d likely opt for something else before having these again.
PRODUCT: VEGANAISE
Type: No-egg mayonaise
Country of origin: USA
Follow Your Heart

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This item has been around for awhile so it’s far from revolutionary, but it continues to be a shining example of how a vegan product can so effectively eclipse the item it is emulating.
Follow Your Heart has a lovely backstory of four vegetarian friends getting together 40 years ago to do a business that followed their ideals. You can see that there is a lot of love and successful tinkering in this product as I would say it is near-perfect. When I was an egg-eater 6+ years ago, creamy mayo had me hooked…I didn’t care for the low-quality stuff and ones that had a funny texture that was “slippery” and broke apart (like Hellmann’s) but rather liked Thomy’s very creamy and flavourful type. Vegenaise finds a good place in between flavour and texture-wise so it is as appealing as a spread as it is as a dip (the latter of which I am guilty of using it more often than anything else!).
I haven’t tried the organic version side-by-side with the regular version, so I don’t know if there is a real taste difference. I also love the garlic version which is much more aioli-like but not overly garlicky. Their byline is “better than mayo” and while I’d say that it is “as good as high-quality egg mayo” in terms of taste, the fact that it is eggless makes it far, far better.
The only thing that knocks down my score in terms of value is that I still don’t understand why there is a mark-up on vegan products when they contain no exotic ingredients (you’ll hear me harp on about this a lot 😝). At $9 per 473ml jar, it comes in 50% more expensive than gourmet egg mayos and twice as much as “regular” egg mayos. Even taking into consideration industry subsidies and economies of scale, I still think it is unnecessary to charge so much. If Follow Your Heart has been around for 40 years, they shouldn’t be considered a boutique brand anymore either.
Price rant aside, it’s one of my favourite daily-use products!

About 20 minutes drive south of Coffs Harbour and close to the eclectic town of Bellingen which is back-dropped by a stunning Dorrigo National Park, this sub-tropical zone is our first real taste of the more northerly climes of Australia – wetter, more humid, more lush. It is an excellent climate for organic farming, straddling Mediterranean and tropical, and features lush rainforest, picturesque mountains, achingly-beautiful surf beaches and small, inviting towns. Heidi and I felt a lot of external loves and soul-filling elements clicking together here right off the bat.
This community began in an appropriately activist manner: in the late 70’s, happy hippie folk used the farm land for environmentally joyful pursuits and were friendly with the local farmer who owned it. In 1981, the property came available for sale and Japanese interests swooped in with designs on redeveloping the land into a resort and golf course. The farmer sided with the concerned hippies and chose to sell the land to them which the group managed to do via their “alternative networks”. Hooray! This wily rogue of determined environmentalists defeated the big developers and have since cared very well for the land, even
having part of it deemed a protected national park (Bongil Bongil).
chain-link in public areas, speed and traffic signs and so on. In my opinion, this is still and has always been one of the defining factors of living in community: you live together, trust each other and provide safe, harmonious and attractive common spaces that generally don’t require division or external policing. Going back into these conformist settings once you’ve been in a community like this immediately makes me feel uncomfortable. Mainstream society is largely not natural.
Conflict resolution and internal politics are things that we have heard about in every community so it is clear to us that it a good system needs to be established early on. Members indicate that this didn’t really happen in Bundagen and this is their only real issue. Clearly they have made it work on some level to last this long, but the potential for fallout came into full illumination with a community member who was causing a rift between villages and individuals for many years. As good stewards of communal-living principles, the community-at-large have employed ongoing attempts at personal support over time, but sterner measures were being discussed. By all counts, this is unusual but it seems like something that has gone on far longer than is needed as the community didn’t have a comprehensive plan on to come down hard on frequent offenders. A further downside that we experienced was gossip, not just from this but from other things, which I suspect could cause other rifts if left unchecked.
On the plus side, Bundagen is lush, natural and beautiful with countless birds, monitor lizards, possums and bush turkeys in your garden (and the occasional python living in your rafters!); easygoing smiling folks from different walks of life doing creative and inspirational things with their diverse dwellings, clothing and interests; music/sing-along nights, working bees, clothing-optional bathing at the beach (apparently in the early days, even member meetings were in the nude!), wild organic gardens behind many homes, yoga/meditation sessions run by members; and a relaxed way of organising, administering and “being”. The downside, comparatively, might be what Bruderhof excelled at: structure and order, balanced education, blended multi-generational groups onsite, community unity (with gossip largely “outlawed”) and a central drive (Jesus) that affected every person; all this the kind of stuff that won’t happen without some forethought. Now, I know Bundagen residents would probably argue that some of those things are exactly what they don’t want, and I would personally choose a more organic lifestyle over a heavily constructed one, but there are levels of structure that Bundagen might consider virtues to employ, especially in light of their self-assessment on conflict resolution. And that’s not to say that Bundagen was lacking in a spiritual core; I think most people there felt some affinity with the Spirit, the land or both, they simply didn’t all subscribe to the exact same programme.

Giri had us help with constructing an artistic stone wall and other manual labour, and Jo was interested in our skilled labour so we helped her with a logo and website for her business. We enjoyed their hand-crafted open-plan mud-brick home which really took advantage of the lush surrounds, and was only a 5 minute walk from the warm ocean where we often started or ended our day with a swim. The sense of peace and serenity that the location and lifestyle offered to the folks in Bananas village was quite memorable, and I could easily see why it would be enticing to live there for decades – despite the occasional conflict – as so many had done. Membership is closed at Bundagen as they are full, which also really says something about the place. Definitely a little slice of heaven!
A few days before that, I indiscriminately grabbed boxes of camping gear from our long-term storage, and packed them into our car without even looking inside them to check everything was there. Thinking of this now confirms to me the somewhat blasé nature of this current expedition we are embarking on compared to the “fanfare” of last year’s first trip. That’s not to say I am treating this trip lightly, but perhaps I am approaching it with a bit more knowledge and confidence in this life direction we’re learning about.





























