Sometimes I think it’s easy to say but not do (when really you should), while other times you do but don’t tell (when really you should).

I find it’s so easy to either say or think that I should be doing something a certain way (like being more ethical, doing more exercise, helping people, eating more healthily, being more pro-active with many things, stopping unproductive behavior…to name a few), but then get stuffed up when it comes to putting these things into practice. Conversely, some activities are easy to do (eating unhealthily guilt-free, spending too much time on Facebook, enjoying the company of friends), even ones that might have been difficult in the past or are sometimes difficult for other people too (living simply with less stuff, earning less, shopping a bit more ethically/organically/fairly, focusing more on other people than myself), but don’t get talked about.

For example, today I woke up with a wretched pain in my back from an albeit long, 13-hour workday shooting a wedding yesterday. Fair enough, I was on my feet nearly the whole day, but the pain was made worse due to my aversion to exercise. Even simply doing a few crunches every day will strengthen my torso and keep my back from bearing all the load. I know this stuff, but I don’t just do it. A few minutes a day will save my ongoing pain and yet I just can’t get myself to expend the effort. I even say these things to myself while sitting in the kitchen eating a block of chocolate (Fair Trade chocolate, at least!). Sigh. These words are something that need some action attached to them!

On the contrary, I have surprisingly easily slipped into a low-consuming life, becoming quite adamant about staying away from consuming holy lands (aka. shopping malls), taking a hard line about racking up credit card debt, building my own furniture, being careful what I eat and how much I eat out, and being satisfied in general with less. While I act this out every day, it wasn’t until very recently that I’ve been talking up this lifestyle (in this humble little bloggie-blog!), something I still feel a bit funny about though as I am not pretending to know what I’m talking about.

Perhaps what I’m trying to decide is when is it important to just act with no words, when is it good to have words but no action and when do you need both?

I’m always quite happy to lavish my lovely girlfriend, Heidi, with lots of thanks and praise for guiding me into this more responsible world of frugality and giving, but she has learned with her lifestyle choices that sometimes actions need to speak for themselves. As I believe she quite rightly assumes, people are very reluctant to be told that they are doing something wrong and should change; they need to just see how it works for someone else and feel inclined to question why you do what you do. Seeing that this way of living or things that you’re doing makes them happy or less stressed or just feels right, might incite them to do it themselves, or at least ask more questions. One can always hope that if it’s a good thing, the idea or action will cascade through to their friends and so on and so on…

Maybe words and actions are both required sometimes though; I was just reading from a brilliant and well-written book The Rough Guide to Ethical Living, and they suggest that it’s all well and good to eat organic, shop Fair Trade and make other ethical decisions about where your food and products come from, but sometimes the action of making the right choice needs to include a message that communicates what you’re doing. Simply making the choice doesn’t specifically tell one brand or retailer why you’re not shopping with them (if it’s due to their brand/product being seen as having poor production practices, eg. treatment of people or animals, poor emissions, or marketing practices); you need to not only make the purchase, but indicate what your problem is with the other brand/product. Even more ideal and impactful in terms of acting and telling is to cut your own carbon emissions then writing to your local MP and “encouraging them to lean on the government to pass legislation which requires everyone to reduce their greenhouse emissions.”

This is sound advice; I think I’m going to get into the habit of regularly writing to retailers (like, Coles – boycott Nestlé!), writing to brands (like, Nestlé – irresponsible marketing practices!) or MPs about a variety of green/sustainability things. I hope anyone reading this can challenge themselves to put into action at least one thing that they have been telling themselves to do but haven’t acted on it; or conversely, if you’re doing something great but no one knows about it that’s ok but you could be influencing a whole lot more people with being a bit more pro-active with letting them know about it! But don’t listen to me (yes, listen to me! heehee).