Drinking water from thin air

water billboard

If you haven’t seen something like this before, the unit inside this billboard uses reverse osmosis to draw moisture out of the air so that it can be stored and then used as drinking water. What isn’t entirely clear is whether pollution gets stored in the humidity and molecules in the air and then is transferred to the drinking water. I suppose a simple filter once the water has been captured could help with that.

I’ve seen this system in action and they work great. I wonder if aid organisations like WaterAid use systems like this. It seems to me like a system that should be in every community that is struggling to find clean drinking water. Here is the story about this billboard:

http://www.laht.com/article.asp?ArticleId=700400&CategoryId=14095

Aussie vegan products reviewed – part 2

**Originally written in 2013, with some updates in late 2018.

Continuing on with my newbie vegan ways, I have gone out at last and visited some proper vego/vegan stores like Goodies and Grains (a groovy shop in Adelaide which sells mostly organic stuff, but also vegan, fair trade and so forth; a lot of the organic grains and such can be purchased in bulk). I might also end up going to one of the good online sellers as well as they fill in a couple of the gaps and are slightly cheaper for some things.

One thing I learned today: organic non-dairy vegan food ain’t cheap!

When I got home, I had to engage in some “sport-forking”. If you’re not familiar with this, it is the tearing open of all the new stuff you bought and doing the rounds taste-testing each item. Very fulfilling! 😀

Anyway, on with some reviews.

NOTE: I am coming from the perspective of a recent/former meat-eater who is not trying to show how much different vegan products are from their original counterparts, but rather if they can stand alone as decent things to eat, while still trying to somewhat satisfy my cravings for the originals. So I’m not going to come down too hard on them unless they are just truly nasty-tasting, but they will get top marks if they are both delicious and provide a great replacement for the original meat or dairy product.

I finally managed to find some non-dairy yogurt, non-dairy vegan cheese that was promoted as being very good, and dairy-free chocolate:


PRODUCT: VEGUSTO NO-MOO PIQUANT
Type: Non-dairy cheese
Country of origin: Switzerland
Vegusto UK

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VegustoPiquantBETTER277x277

Vegusto is an multi-award-winning company that has been around for a few years and produces vegan meats and cheeses that are 100% natural ingredients and have an impressively substantial list of things that their products are free of like palm oil, GMOs, gluten, casein, cholesterol, trans-fats, and many more. I have only seen their cheese products here in Australia but some of their meat products looks amazing and I hope they come here soon too.

With this “No-Moo Piquant”, the first smell that hits you is smelly cheese…a good sign! Flavour-wise…wow! Very impressed. Easily could be some unique variant of hard cheddar or even a blue-veined style. Not too sharp but just right. No funny aftertaste or suspicious flavours within.

Texture-wise, it has good cheesy character; it crumbles like aged dairy cheese though is slightly waxy. When brought to a wine and cheese party, diary-cheese eaters were enjoying the flavour though it still doesn’t quite rival what people would see as the nuanced best of dairy cheeses. It’s not a melty type of cheese, more of something you’d put on crackers or eat in a ploughman’s lunch or on a cheese board.

At around $11 for a 200g block, it outpaces most fancy dairy cheeses and so I would consider it in the “occasional purchase” category. If it were down to about $7, I would consider it good value. It sells in the UK for about £5 which is AUS$9 so we’re not getting ripped off much considering it’s come from Europe but it still seems a bit high for what it is.


PRODUCT: COYO COCONUT YOGHURT W/PINEAPPLE
Type: Non-dairy yoghurt
Country of origin: Australia
Como.com

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aust_-natural_300g_organic-banner-2000x1000.jpgCoyo tells the story of founder Henry Gosling who has the claim-to-fame of being the originator of yoghurt made from coconut. (If this is true, his fantastic innovation has become the industry standard in non-dairy yoghurts, now, updated in 2018).

The first of their products I tried is the pineapple version (dairy, soya, gluten & palm-oil free). Their mandate is: “no empty calories, fillers, preservatives, additives, refined sugars, or artificial anything!” They use high-quality vegan cultures and are certified organic.

This is a beautiful confection. It’s like eating a piña colada with that lovely pineapple flavor (comes in other flavors too). Smooth and coconutty…yum! A very luxurious product (UPDATE: pineapple seems to have been removed from their 2018 line-up, replaced with chocolate, mango &passionfruit, plum & guava, and vanilla bean)

Texture-wise, I am not sure I would call this yogurt as the consistency is more like sorbet or mousse-like dessert. These aren’t bad things at all but I am not sure I’d put it with my oats in the morning. It’s a bit too thick and decadent!

At $5 for 300g or $9 for a 500g tub (Adelaide, 2018), it’s fairly pricey…probably the most expensive coconut yoghurt I tend to see on the shelves. It is luxurious and delicious, organic and clearly made with love by a small company, so that brings up the value a bit. Once coconut yoghurt can compete head-to-head on price with dairy yoghurt, we’ll see a real conversion from dairy I believe.

 


 

QUICK REVIEWS

Alter Eco Dark Twist Organic Chocolate (organic, fair frade, soy and dairy free) FLAVOUR: This one has an orange flavor built in which is quite nice. It is wholly reminiscent of other dark chocolates I have had (this one is 60% cocoa) which is a good thing! Easy to enjoy. TEXTURE: very difficult to tell that this Swiss-made chocolate is lacking dairy.  PRICE/VALUE: $5.95 for 80g bar so about 25% more than an equivalent Lindt I suspect.

I also bought some Veganpet Vegan Dog Food today ($4.95 for a 400g tin) and my dog ate it, so that’s a good sign! The ingredients have all sorts of yummy veg and so on, so I’m not surprised really. It smelled like a veggie curry.

I’ve got some Wot No Dairy yogurt to try and a couple of other Rice and Almond milk which I’ll get onto to in the coming days.

Lifestyle Report – as of Mar 2013

This is my third Report (since 2011…oops! I’ve been busy) as a way of assessing my successes, targets, improvements and areas I need to be more vigilant with when it comes to simple, ethical, environmentally sustainable and community living.

It might not be an interesting entry to read but it’s a way to keep myself accountable and constantly improving my lifestyle. NEW to this installment is the addition of my recent vegan ways.

I’ve highlighted positive changes in green and backwards steps red. So, as of today:

ETHICAL/SUSTAINABLE LIVING

• grocery shopping (with % of how often I do it)
became a vegan (Feb 2013)
— local green grocer for veg (75%)
— leftover bread free at end of baker business day (10% – eating less bread but not near bakery anymore);
— skip-dipping/dumpster diving (0% – slack but they are hard to find and I’m not really looking)
— major supermarket for all else (80%);
— Fair Trade where possible (tea, chocolate, recent clothing)
— organic where possible/affordable (25% – food, soap & shampoo)
— use Ethical Guide to boycott bad companies, GM food (50% – need more vigilance here);
— boycott food with known cruel processes (100% where known)
— food miles, locally produced (50%)
— meat consumption (0% of meals)
— dairy consumption (5% – just a couple of slips)

• grow own food (5-10% – tomatoes, eggplant, herbs)

• household shopping: I only buy new from store if I can’t get from op shop or build myself;
— purchased new in past year:
—– furniture (0%)
—– clothes (10%)
—–accessories (15%)
—– car (0%)

• home energy:
— electricity:
—– solar/renewable = no
—– aircon/heating (15%)
—– computer (off at night)
—– fridge (2/5 star rating)
—– dryer (0%);
— water:
—– rainwater tank (0% – no longer have one)
—– grey water for garden (15% – washing machine only)
—– shower avg. duration (5 mins)
—– garden (10%)
—– dishwasher (0%)
—– washing machine (top loader 2/5 star rating)

• waste:
— food scraps (100% goes to compost);
— wasted food (5%);
— recyclables like glass, paper, aluminium cans (95% to recycle bin, 5% kept for food/household storage);
— wasted paper (minimal use of printer, kitchen & recycled toilet paper)
— wood (90% saved for building material); haven’t built much now that I have what I need!
— white goods, electronics, equipment (10% – new stereo receiver);

Areas to Improve: fewer food miles; support local; buy organic if it makes sense & affordable; grow more of our own food; continue to consume less energy & town water. As it gets colder, it is tempting to use more heating but I’ll just have to be as resolute as possible and put on more clothes! Press onwards with vegan lifestyle.

.

– – – – – – – – – – – – – – – – – – – – – – – – –

.

SIMPLE LIVING
• build most of my own furniture (lounge daybeds, coffee table, office desk, outdoor tables & seats)
• other furnishings have been donated (bed, futon, tv & DVD) or secondhand (kitchen table & chairs, office chair, rug);
• buy nothing that isn’t essential to the household or work
had to move stored furniture from Queensland to South Australia
• work less, spend more time connecting with friends & family; (has been a very busy past 3 years. Trying to find that work-life balance again)
• spend money on essentials, friends, charities;

Areas to Improve: connect more with real (not virtual) people

.

– – – – – – – – – – – – – – – – – – – – – – – – –

.

ENVIRONMENTAL
• approx. annual carbon footprint (avg. based on lifestyle as of today): 7 tonnes of CO2 (Aus avg. 16 tonnes; world avg. 4 tonnes). This is not including my poor flight behavior below 😦
• car usage per month – approx 400kms ; mileage (approx 10kms/L)
• bus instead of drive (15%)
• ride/walk/skate instead of motor transport (10% – 15min walk to shops)
• return flights in past year – domestic (6), international (1); Unfortunately, the past couple of years have been baaad. Last year was mostly the flights during our tour around the country for our documentary film.

Areas to Improve: take fewer flights; walk/skate/bus more rather than car; use less electricity; aim for 7-8 tonnes/yr CO2

.

– – – – – – – – – – – – – – – – – – – – – – – – –

.

COMMUNITY
• I now live with my wife so no more commuting to see one another; most friends are the same distance or closer now though
• intentional community living (share house or close living) = no
• share property or resources with community (some household items, driving, food with my wife’s best friend; borrow from other friends occasionally)
• collect hard rubbish from neighbourhood
• engage in conversation or help with mentally/physically challenged people in neighbourhood (0%)
• give to charities (monthly to: 1 x global aid, 1 x animal, 1 x activism organisation, 1 x community fund )
• volunteer with some friends’ and charitable projects
community gatherings for shared weekly meals and social activities

Areas to Improve: aim to achieve closer and more intentional community; share more resources; be more accepting of minority/disadvantaged; give more to charities; get more involved with meaningful & helpful projects

MARCH 2013 SUMMARY: overall, doing the right things still but still not socialising much due to workload. Some areas I can still be a bit more green. Would love to get more friends to jump onboard different aspects of sustainable, ethical or green living but am still trying to take the approach of “be the change you want to see in the world” however it is not always easy not to promote/preach, be judgmental or not be hypocritical…

Justin Timberlake wants you to go to Veganville

Ah, Saturday Night Live…I can’t watch you anymore from Australia but there are still some classics being made. JT was always good at making memorable ones:

The thing I like about this as well is that there is a message in the script but it is carefully written as to not be preachy. I think that is powerful and very effective! (I think it’s at a funny angle cuz it probably has NBC unhappy it’s being shared. Still fun to watch…

(Sorry that the link keeps going dead. NBC and their tyrannical ways keep making people take down copies of this skit from YouTube. Idiots)

“In vitro” lab-grown meat: the future of ethical meat-eating?

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A week in to being a vegan and I haven’t been struggling at all with not eating meat…yet. Since my passion to go from being a full-blown carnivore to not wanting to have anything to do with meat or dairy stems from ethical and environmental reasons, it hasn’t been that hard to resist. However, those meaty flavors are what draws anyone in to eating meat, so I was wondering today if we made meat in a controlled lab setting, could that solve some of our global problems?

When I started researching online about lab-grown meat, it was more to see where progress was at with it as I knew that it was happening. I’ve seen a lot of mention of growing replacement body parts and organs of late (even a 3-D printed ear) so it seems logical that we can grow edible flesh using the same stem cells. The thinking here of course that you only need a few cells from an animal so it doesn’t need to sacrifice its life and the resulting meat has no nervous system therefore it cannot feel pain. If you must eat meat, I can see no other ethical option than this one.

The Wikipedia listing for “in vitro” meat is quite comprehensive and indicates that the process has been around for about 15 years and initially arose out of experiments NASA was doing for astronaut food in the 90’s. More recently, techniques are getting closer to simulating the taste and texture of real meat. CNN reports that several companies are saying they are ready to bring their research to a commercially viable product but they will require the infrastructure to bring the cost down which is prohibitively high right now. But it won’t be too long before the “engineered meat is likely to be more of a “niche” product, priced somewhere close to Kobe beef, which is currently around $125-$395 a kilo.”

Cost-aside, it is certainly heading in the right direction and while it will be a long process of getting people to accept eating manufactured meat, I reckon it is an inevitability. The meat industry is completely unsustainable and, “as well as animal welfare concerns over rearing large numbers of farm animals in close proximity, the water use, farmland for animal feed, waste and greenhouse-gas emissions associated with meat production make it one of the most significant environmental problems in the world today.” (CNN)

Ethically, I have no problem with this so long as animals aren’t harmed in the stem cell extraction process, and, the manufacturers of this product don’t go down the path of a Monsanto or other GMO-abusing companies whereby the resulting meat is compromised nutritionally or with safety concerns. Experts in tissue engineering indicate that since the meat is cultured in this manner, supposedly additional nutrients and things like Omega-3 could be added to it to make it more nutritional than regular meat. “Cultured meat could also reduce the pollution that results from raising livestock, and you wouldn’t need the drugs that are used on animals raised for meat.”

I think I would eat this meat if it passed food standards and suitability testing. However, there are a lot of purists (and by “purist” I mean anyone who is currently unwiling to drop meat from their diet) who will have a problem with the meat unless it looks, smells, tastes and feels like meat. Since we are in the early days of this tech, I reckon it’ll be possible to get there in due time. Hopefully we’ll get there soon enough to keep the world from succumbing to this desperate state we’ve put it in.

Until the frankenmeat comes, we’ll just have to stop eating meat and killing innocent animals, now won’t we? 😉

Aussie vegan products reviewed – part 1

food-reviews logo

Since I am very fresh rolling with my recent decision to become a vegan/vego, I figure that I may as start classifying what I eat not only for helping people out there but even just to remember what I’ve liked and haven’t on my journey.

It’s early days and I haven’t gotten any further than the local Woolies so the variety is pretty non-existent so far. But it’s somewhere to start and to be fair, Woolies seems to be trying hard to do the right thing with their ‘Macro‘  line of goods, and clearly identify non-dairy options within that line. Woolworth’s has strikes against it however which may preclude shopping there much, as they contribute heavily to gambling addiction in this country and own an awful lot of pokie machines. Buying goods is never as straightforward as you think, now is it??

NOTE: I am coming from the perspective of a recent/former meat-eater who is not trying to show how much different vegan products are from their original counterparts, but rather if they can stand alone as decent things to eat, while still trying to somewhat satisfy my cravings for the originals. So I’m not going to come down too hard on them unless they are just truly nasty-tasting, but they will get top marks if they are both delicious and provide a great replacement for the original meat or dairy product.

To kick veganism off, I wanted to replace certain things right away: milk, yogurt, cheese and no meat of course.  So I started with:

  • Macro (Woolworth’s) Vegetarian Soy Cheese with chives. FLAVOUR: Quite nice, subtle chive taste; not too sharp. Slightly bland otherwise. TEXTURE: good cheesy character; grates easily; melts pretty well and has a cheese-like mouth-feel. PRICE/VALUE: $5 for 200g so expensive-ish
  • Parmalat Soy Life Yogurt – Vanilla Creme flavour. FLAVOUR: I like vanilla so it was quite faithful to that. Vague soy element but overall quite yogurt-like. TEXTURE: very yogurt-like in texture and consistency. PRICE/VALUE: $3 for 2x175g so not much more than other individual-pack yogurts. I couldn’t see a bulk one but would buy that next time.
  • 730941Macro (Woolworth’s) Organic Almond Milk (sweetened; tetra pack) FLAVOUR: Other than subtle almond/soy flavour, very milk-like when drinking straight. I imagine you could easily disguise it as milk in anything. TEXTURE: same consistency. Would be hard to detect as not milk in tea/coffee/cereal, etc. PRICE/VALUE: $3.39 for 1 litre so about 2.5 times the price of a Devondale tetra 1 litre. I like that it is organic though as its competitors aren’t.

I couldn’t find any other cheese or yogurt substitutes in Woolies, and they didn’t do a mayonnaise alternative there. I did buy a Sanitarium Soy Milk (So Good) but haven’t tried it yet. I’ll be seeking other replacements this week at a couple of dedicated health/vegan shops and online.

My meat-eating lately really had been restricted already to once a week or so with beef and chicken but nearly daily with fish (smoked or tinned salmon). I decided to try some meat-like soy items as I wanted to make pizza. So I got some pepperoni and also some bacon:

  • Sanitarium Bacon Style Rashers. FLAVOUR: Kind of not really bacon but also just bland. Bacon has such an intense flavour that it really needs to be amped up here. In a BLT type sandwich, you could barely tell it was there. On the fry-pan, it does manage to get that bacon smell though and if you cook it to near crispy it’s a bit better. TEXTURE: as I would expect, simulating bacon’s texture and mouthfeel iVD_Deli_Luncheon_Henchen_375gs tough, and this doesn’t really come close or tries to really. More like a processed sandwich meat. PRICE/VALUE: $4.50 for 145g so expensive-ish compared to real bacon and doesn’t really deliver.
  • Sanitarium Pepperoni (spicy). FLAVOUR: Better than the bacon for sure. Pleasant to eat directly and on a pizza it was quite effective. Not as intense as real meat, but pretty good substitute. TEXTURE: a bit similar to the soy cheese in texture. Or the bacon perhaps, but that is more like real pepperoni. PRICE/VALUE: $5.75 for 200g so about twice the price of normal pepperoni.

I’ve heard about a chicken product by Beyond Meat in North America which is supposedly the first non-meat product to have nailed the mouthfeel and flavour of chicken. This makes me very excited and I hope it’ll make it to Australia in the near future. I’ll be in Canada/US mid-year, so if not before then, I’ll see what it’s like when I get there!

EDIT: Some research on soy has alerted me to just how bad these unfermented products are for us except in extreme moderation. Check out my blog entry on this!

I’ll keep updating reviews as I get products over time!

A born-again vegan speaks: Don’t Eat Meat!

Time really does fly, doesn’t it? The last couple of years have been busy and fruitful though with my conviction growing continuously to find ways to make this world a more just place to live, and make me less of a hypocrite.

One step I took this week (and the reason I felt compelled to get back on the blog-writing saddle) in becoming less of a hypocrite was to drop meat and animal products altogether from my life. I have loved animals for as long as I remember yet for some reason I was eating meat. Granted, for health and finance reasons I’ve been eating less meat the last couple of years plus donate monthly to the Humane Society, but I still saw livestock as some lesser creatures not deserving of much consideration as to their welfare. In my mind (and the minds of many millions of people in this world) their purpose in this world is to be our food.

Screen Shot 2013-03-02 at 10.13.30 PM

When the lightbulb finally came on this week, I truly couldn’t believe how truly STUPID and SELFISH and CRUEL I have been for most of my life, directly responsible for the deaths of thousands of beings on this planet through my life. Creatures who have done no crime other than being born the wrong species around humans. I have been so distraught at this thought the past couple of days that it literally makes me weep at every thought of these poor animals being sent to a premature death for my culinary pleasure.

That’s nowhere near the worst of it though. If an early death was the worst these animals had to endure one could say they got off easy compared to the reality. The ABUSE, TORTURE, VIOLENCE, DISRESPECT and complete lack of humane treatment is troubling to say the least. This level of cruel behaviour concerns me to such a degree as to wonder if any humans can be trusted. We have become such a violent species, that one has to wonder how far off the fabled End Of The World really is. That we are capable to perform these cruel acts (farmers), knowingly push products that not only harm animals but cause great distress to this planet (food manufacturers), purchase these products despite the avalanche of research and information telling us what really goes on behind the scenes with both the animals and the damage to the planet (everyone) is shocking and abhorrent. Meanwhile, we are happy to claim humans to be the most intelligent species on the planet supposedly capable of the greatest empathy, love and caring which is, frankly, the biggest load of flaming hypocrisy ever perpetrated in history I believe.

If for some reason you feel strongly against what I am saying then you are the growing minority. Thankfully (and I’m trying not to be judgmental here being that I am a recently born-again vegan) people are coming around and starting to recognise the err of our ways. There are countless websites, blogs, government stats, scientific journals and media reports telling us that meat is bad and that our world and its citizens are suffering for it. Here is an excellent overview of the problem for example. In this blog, Sara Deegan has done research from various sources and provided us with testimonials and general info about the problem. Quoting a few bits of info from her page (she is American so some info reflects that perspective):

  • Agricultural runoff is the number one source of water pollution, according to the Environmental Protection Agency.
  • The methane resulting from the burps and farts of 10 billion domestic cows a year is a direct cause of global warming (methane is at least 40 times more potent as CO2 gases, eg. from your car)
  • If everyone in America were to adopt a plant-based diet we would reduce global greenhouse gases by six percent—a significant proportion considering that we contribute to 25 percent of the world’s greenhouse gases.
  • According to a statistic by PETA, “If every meat-eating American skipped one meal of chicken per week and substituted vegetarian foods instead, the carbon dioxide savings would be the same as taking more than a half-million cars off the U.S. roads.”
  • Factory farms create more greenhouse gases in our environment than all of the cars, motorbikes, airplanes, boats, and trains on earth combined.
  • More than 50 percent of the corn grown in the U.S. is used for animal livestock. Nearly 80 percent of U.S. land is used for factory farms. Fifty percent of our food supply goes to feeding domestic animals. So while people across the globe starve to death, our cattle remain well fed.
  • Cattle grazing is the number one cause of destruction of the rainforest and we are destroying the rainforest at an alarming rate of 75 million acres a year. That is 144 acres per minute. And 2.4 acres a second. Every burger we consume destroys a small plot of land in the rainforest.
  • It’s estimated that 2,500 gallons (or 16,000 litres) of water is used per every one pound (or kilo) of meat. Comparitively, it takes 33 gallons of water to grow a pound of carrots. To grow one pound of wheat requires 25 gallons of water. One sixteen ounce steak uses the same amount of water you need for six months of showers.
  • The average American eats 97 pounds of beef a year. You’d save more water by not eating a pound of meat than you would by not showering for an entire year.

I watched an excellently produced and powerful documentary recently – Peaceable Kingdom – that zeroes-in on animal welfare and cruelty in farms as told by farmers themselves, all of which in this particular film are reformed killers of creatures who are speaking from a very familiar place that other farmers should be able to relate. Of course, groups like PETA do amazing work and find ways to educate people without attacking them, which is really the only way we’re going to make people come around to their senses. Here’s PETA’s Casey Affleck talking about the agonising de-horning process that cows go through clearly showing animals struggling in immense pain by sadistic “farmers”. There are countless others I’ll link to over time, but those are a few I’ve recently discovered.

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The main problem now with meat-eating is that people who wish to continue with this lifestyle are actually imposing their interests on the rest of the world as there are countless stats to show that the vast quantities of animals bred for consumption are the NUMBER ONE CONTRIBUTOR TO GLOBAL WARMING including depletion of fresh water reserves as well as fish stocks in our oceans (experts have noted that we are now within 40 years of completely fishing the seas empty of sea-life. That is – pardon my french – fucked).

I feel ashamed to have been a part of these destructive meat needs for so long, even going so far as defending my practices and quantifying it because of our (supposed) intelligence or placement in the food chain. But there is no part of me, in good conscience as a citizen of this planet, that can continue to eat meat knowing now what I know. So my hope is that if you have read this far and checked out some of the links here plus researched it yourself, you cannot continue eating meat either. To eat meat is to directly contribute to a barbaric practice, to destroy our planet and to reduce us to crude life forms who condone violence and abuse to satisfy our culinary desires. Believe it or not, that is not overstating it at all; we will perish in our souls, as a species and a planet if we don’t reverse this trend now.